SETU
Setu means bridge in Sanskrit, the language of Ayurveda. The bridge stands for the path from health to illness and vice versa. The bridge between the thousands of years old, holistic health teachings of the Indians and the modern allopathic medicine of the West.
I invite you to walk new paths with me to maintain your health. I would like to encourage you to actively take your health into your own hands and I would be happy to support you in doing so.
AYURVEDA
Ayurveda is based on the five elements space, air, fire, water and earth. Our body consists of these elements and is therefore subject to certain laws. Once out of balance, the qualities that manifest themselves in the body have to be balanced.
The science of Ayurveda views the human being as an individual whole of body, mind and consciousness, so it is wise to balance the qualities on all three levels.
Special Offer! >>> Please visit the Contact Form.
My opening offer includes a combination of constitution analysis including pulse analysis, individual nutrition and lifestyle advice and an Abhyanga full body massage in three sessions of 60 minutes each, worth €300 for €250.
About Me
My name is Birgit Tohermes. I am an Ayurveda consultant and practitioner as well as a certified yoga teacher for Ayuryoga® and Hatha-yoga. I received my Ayurveda training from Dr. Vasant Lad in Albuquerque, New Mexico, United States. I first came into contact with Ayurveda during my yoga training in Germany, but it really ‘sparked’ when I was able to experience the beneficial effects of Ayurveda treatments due to my own health problems.
I really wanted to know how the effect comes about and what it is based on. So I looked for an experienced teacher who would combine Ayurveda with western, allopathic medicine. Far from Europe, but worth every effort, I received excellent academic and practical training over a period of two intensive years. I was able to expand my existing Hatha Yoga practice with knowledge and experience of the principles of Ayurveda in combination with Hatha Yoga. Ayuryoga® takes into account the constitution of each individual and can therefore be individually tailored to the practicing person.
